Weigh In record (no journal entry) for 24 June 2023
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Exercise:
Pedalling - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 1.1 kg a Week
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semangat 45kg's Weight History
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