Weigh In record (no journal entry) for 23 June 2023
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 65.53g | Prot: 40.44g | Carbs: 102.65g.
Breakfast: Картофельные Чипсы, Лепешка, Сметана 20%, Молодой Зеленый Лук (Только Верхушки), Огурец, Яйцо, Вареное Яйцо, Сваренное Вкрутую Яйцо, Яйцо Всмятку. more...
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Gaining 0.4 kg a Week
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l.stoyko's Weight History
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