Weigh In record (no journal entry) for 23 June 2023
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71.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 55.69g | Prot: 48.03g | Carbs: 17.06g.
Breakfast: Ovo Cozido. Lunch: Couve Refogada, Sadia Salsicha, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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alinesantanab's Weight History
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