Shelo12's Journal, 23 Jun 23


View Diet Calendar, 23 June 2023:
1121 kcal Fat: 48.15g | Prot: 66.13g | Carbs: 107.19g.   Breakfast: Avocados , Weight Watchers 100% Whole Wheat Bread. Lunch: Mayonnaise (Low Calorie) , Cracker Barrel Medium Light Cheddar Cheese Slices, Natural Selections Oven Roasted Turkey Breast (3 slices), Tortilla. Dinner: Hummus , Green String Beans, Russet Potatoes (Flesh and Skin, Baked) , Steak. Snacks/Other: Pecan Pie (Individual Size or Tart), Orville Redenbacher's Light Buttery Flavour Popcorn. more...
1694 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Avacado toast and coffee with Cole, one of my handsome poodles! 
23 Jun 23 by member: Shelo12
Cole is looking like part of that ymfest, should be shared Hahaha 
23 Jun 23 by member: Adiposemann
Cole would ❤️ for me to share!! Lol. 
23 Jun 23 by member: Shelo12
Hahahaha  
23 Jun 23 by member: Adiposemann

     
 

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