Good morning fat secret family let's have a great day
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1969 kcal
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Fat: 94.22g | Prot: 72.39g | Carbs: 206.07g.
Breakfast: Hashed Brown Potatoes , Pioneer Brand Peppered Gravy Mix, Pillsbury Grands! Buttermilk Biscuits, Scrambled Egg , Bacon. Dinner: Milo's Famous Sweet Tea, Butter (Salted) , Publix White Mountain Bread, Great Value Vegetable Medley, Rice-A-Roni Chicken Flavor, Pork Chops (Top Loin, Boneless) . Snacks/Other: Southern Grove Unsalted Deluxe Mixed Nuts, Fuji Apples. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sounds good to me MM, I could sure use some great days.
23 Jun 23 by member: shirfleur 1
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Shirfleur1 you have plenty of great days ahead mountain man says so bye bye bad days hello sunshine and great days
23 Jun 23 by member: mountainman2
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mountainman2's Weight History
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