Weigh In record (no journal entry) for 23 June 2023
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 87.25g | Prot: 126.67g | Carbs: 259.46g.
Breakfast: Pan Integral, Huevo, Avena, Granix Copos de Maíz, Yogur Natural (Leche Entera). Lunch: Hellmann's Ketchup, Savora Savora, La Serenísima Queso Sardo, Pan Integral, Milanesa de Pollo al Horno. Dinner: Terrabusi Alfajor Triple, Guaymallen Alfajor de Chocolate, Fantoche Alfajor Simple Day, Pan Blanco, Pan Integral, SanCor Queso Cremoso Sancor, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pan Integral. more...
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Gaining 1.8 kg a Week
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santilash's Weight History
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