Weigh In record (no journal entry) for 23 June 2023
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88.5 kg
Lost so far: 9.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 63.11g | Prot: 43.56g | Carbs: 85.54g.
Lunch: Arla Skyr Coconut, Aardbeien. Dinner: Mayonaise, Boni Verse Frieten, Curryworst, Mayonaise. Snacks/Other: LU Mini Crackers. more...
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Losing 2.8 kg a Week
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kiki2940's Weight History
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