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AllieLittles
Journal
13 Jul 15
AllieLittles's Journal, 13 Jul 15
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Weigh In record (no journal entry) for 13 July 2015
65.2 kg
Lost so far:
16.4 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2015:
267 kcal
Fat: 10.00g | Prot: 4.44g | Carbs: 42.22g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
more...
2006 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes.
more...
Losing 1.9 kg a Week
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AllieLittles's Weight History
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