Weigh In record (no journal entry) for 23 June 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 74.47g | Prot: 71.19g | Carbs: 69.05g.
Breakfast: Пит-Продукт Сосиски Баварские с Сыром, Омлет с Овощами. Lunch: Звениговский Свинина Тушёная, Яйцо Всмятку. Dinner: Fish House Морской Коктейль в Рассоле, Помидоры, Чука, Ячневая Каша. Snacks/Other: Мандарины. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrekenBoky's Weight History
|