Weigh In record (no journal entry) for 23 June 2023
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.25g | Prot: 44.80g | Carbs: 31.21g.
Breakfast: Клубника, Сырники ПП. Lunch: Хачапури ПП. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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