Weigh In record (no journal entry) for 23 June 2023
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 24.26g | Prot: 100.73g | Carbs: 56.60g.
Breakfast: שטראוס יוגורט בטעם פיסטוק פרו 20, Israel Банан , Сврники Домашние Сырники . Snacks/Other: Myprotein Lean Cookie White Choc and Cranberry, Quest Protein Bar Cookies & Cream. more...
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Gaining 0.4 kg a Week
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KirillVorotnikov's Weight History
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