Weigh In record (no journal entry) for 23 June 2023
|
100.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 40.04g | Prot: 37.91g | Carbs: 100.02g.
Breakfast: Auchan Congolais, Café. Lunch: Tomate Cœur de Bœuf, Riz Blanc (à Longs Grains , Cuit), Farce à légumes. Snacks/Other: Delisse Fromage Blanc 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|