Weigh In record (no journal entry) for 23 June 2023
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 62.07g | Prot: 53.02g | Carbs: 50.23g.
Breakfast: Салат с Тунцом и Овощами, Чай. Lunch: Мастер Шеф Борщ Украинский, ВкусВилл Салат из Стручковой Фасоли с Курицей. Snacks/Other: Бутерброд с Сыром. more...
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Losing 1.4 kg a Week
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Hellawes14's Weight History
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