Weigh In record (no journal entry) for 13 July 2015
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 29.66g | Prot: 43.86g | Carbs: 166.56g.
Lunch: Chaussée aux Moines Chaussée aux Moines, Carrefour Pain de Campagne, Saucisse de Porc Fraîche, Haricots Verts, Blanc de Poulet. Dinner: Baguette, Petit Navire Thon au Naturel, Oeuf Dur, Concombre (Pelé), Vinaigrette, Tomates. Snacks/Other: Baff Pop Corn Caramel. more...
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1949 kcal
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Exercise:
Driving - 25 minutes, Housework - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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NoahPanda's Weight History
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