Weigh In record (no journal entry) for 22 June 2023
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73 kg
Lost so far: 23.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.31g | Prot: 54.95g | Carbs: 93.47g.
Breakfast: Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Yoghurt Batido Natural Light. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco, Chop Suey de Pollo. Snacks/Other: Artesanal Cuchufli Chocolate, Soprole Jalea sin Azúcar. more...
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Losing 1.9 kg a Week
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annabella.h's Weight History
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