Weigh In record (no journal entry) for 13 July 2015
|
82.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 154.71g | Prot: 111.68g | Carbs: 72.18g.
Breakfast: Kluski Lane, Biedronka Masło Osełkowe Ekstra, Cebule, Piątnica Śmietana 18%, Karczek. Lunch: Ferrero Raffaello (10g), Bieluch Serek Naturalny, Biedronka Ale Jaja L. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|