Weigh In record (no journal entry) for 22 June 2023
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48.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 29.42g | Prot: 16.10g | Carbs: 86.56g.
Breakfast: Jacobs Original Кофе 3 в 1. Lunch: Сочник. Snacks/Other: Мой кофе, Беккер Ши Баурсак . more...
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Gaining 4.2 kg a Week
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malika.k's Weight History
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