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961 kcal
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Fat: 34.18g | Prot: 32.33g | Carbs: 142.83g.
Breakfast: Овсяная Каша на Молоке. Lunch: Банан. Dinner: Вареное Яйцо, Запеченный Картофель, Холодник. Snacks/Other: Клубника. more...
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2103 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Circuit Training - 10 minutes, Elliptical - 31 minutes, Walking (slow) - 3/kph - 55 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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alenLeonova's Weight History
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