Weigh In record (no journal entry) for 12 June 2023
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.88g | Prot: 46.73g | Carbs: 183.51g.
Breakfast: SPA Water, Rinse Appelstroop Appelstroop (10g), Volkoren Brood, Melk (Halfvol), Koffie. Lunch: Unox Linzensoep Extra Rijkgevuld. Dinner: Hello Fresh Kruidige Couscoussalade met Geitenkaas. Snacks/Other: Chocolaatjes, Douwe Egberts Cappuccino uit Automaat, Druiven, Banaan. more...
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Gaining 0.1 kg a Week
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isabelvisser's Weight History
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