Weigh In record (no journal entry) for 12 July 2015
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65.2 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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5008 kcal
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Fat: 170.61g | Prot: 267.76g | Carbs: 372.17g.
Breakfast: Myprotein Impact Whey Protein, Pingo Doce Iogurte Aroma Morango, Arroz Branco, Ovo Cozido, Pingo Doce Hamburguer de Carne de Vaca, Continente Esparguete à Bolonhesa, Esparguete, Cerveja, Coca-Cola Coca-Cola, Bebidas Alcoólicas (% Álcool - 40, Gin Whisky Vodka Rum), McDonald's Cheeseburger, Myprotein Impact Whey Protein, Telepizza Pizza Barbecue, Pingo Doce Atum Ao Natural, Francesinha. more...
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Gaining 3.9 kg a Week
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Bruno Araújo's Weight History
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