Weigh In record (no journal entry) for 22 June 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 21.17g | Prot: 22.19g | Carbs: 57.14g.
Breakfast: Плов с Курицей. Lunch: Tora Bika Creamy Latte. more...
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Losing 2.1 kg a Week
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