跟肉肉說掰掰's Journal, 21 Jun 23


View Diet Calendar, 21 June 2023:
3091 kcal Fat: 114.13g | Prot: 144.97g | Carbs: 356.03g.   Breakfast: 全家 香蕉巧克力雙享夾心土司, 7-11 中熱拿. Lunch: 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯), 肯德基 (KFC) 薯條(中), 肯德基 (KFC) 青花椒香麻咔啦雞腿堡. Dinner: 爭鮮 鮭魚卵握壽司, 韓式泡菜, 沙拉, 米香, 義美 香草冰淇淋, 烤豬里肉, 家樂福 牛肉片. Snacks/Other: Tiptree 黑櫻桃果醬, 統一 小蛋糕, 7-11 檸檬慕斯杯. more...
1739 kcal Exercise: Apple Health - 24 hours. more...

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跟肉肉說掰掰's Weight History


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