gabrielacasas22's Journal, 21 Jun 23


View Diet Calendar, 21 June 2023:
1556 kcal Fat: 61.91g | Prot: 71.09g | Carbs: 183.21g.   Breakfast: Chia, Banana, Mani King Pasta de Maní, Pan Integral, El Pocillo Malta, Leche Descremada. Lunch: Pollo o Pavo o Chow Mein Chop Suey con Fideos. Dinner: Huevo Duro, Remolacha, Tarta de Verdura. Snacks/Other: Quaker Galletas de Avena con Manzana y Canela, El Pocillo Malta, Leche Descremada. more...
1652 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

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gabrielacasas22's Weight History


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