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Tandirdan diledim, bu kadar kalori aman amannnn !
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450 kcal
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Fat: 30.94g | Prot: 26.13g | Carbs: 17.59g.
Breakfast: Beyaz Peynir, Kızarmış Yumurta, Domatesler. Dinner: Köfte, Patlıcan Yemeği. more...
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2729 kcal
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Exercise:
Showering - 10 minutes, Weight Training (moderate) - 40 minutes, Hiking - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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