Weigh In record (no journal entry) for 15 June 2023
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74.2 kg
Lost so far: 9.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 64.50g | Prot: 100.54g | Carbs: 79.14g.
Breakfast: Капучино, Жас Канат Филе Куриное Копчено-Варёное, Брест-Литовск Сыр Чеддер, Хлеб Бородинский. Lunch: Лепешка, Жареная или Запеченная Курица. Snacks/Other: Сосиска, Клубника. more...
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Losing 0.0 kg a Week
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Галчонка's Weight History
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