Weigh In record (no journal entry) for 21 June 2023
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65.3 kg
Lost so far: 19.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 34.30g | Prot: 37.59g | Carbs: 264.77g.
Breakfast: Herbapol Sok Malinowy, Biedronka Pierogi Ruskie, Muller Riso Zero Czekoladowe. Lunch: Putka Napoleonka. Dinner: Nektarynki, Truskawki. Snacks/Other: Ciasto z Truskawkami, Tort Czekoladowy. more...
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steady weight
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karolina.marty's Weight History
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