Weigh In record (no journal entry) for 20 June 2023
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57.0 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.00g | Prot: 6.20g | Carbs: 48.40g.
Breakfast: Pingo Doce Croissant Chocolate. more...
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Gaining 2.4 kg a Week
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