Weigh In record (no journal entry) for 21 June 2023
|
65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 43.83g | Prot: 54.29g | Carbs: 173.34g.
Breakfast: K-Classic Käseaufschnitt Light, Almette Meerrettich, Kaffee, Spiegelei, Kürbiskernbrötchen. Lunch: Kühne Eingelegte Gurken, Truly Indian Tikka Masala Sauce, Nudeln (Gekocht). Dinner: Vegetarischer Döner, Coca-Cola Coca-Cola. Snacks/Other: Kaffee, Zuivelhoeve Vegan Dessert Vanille, Alpenfest Apfelstrudel. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|