Weigh In record (no journal entry) for 21 June 2023
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61.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 54.00g | Prot: 19.40g | Carbs: 97.00g.
Breakfast: Protein Rex Flap Jack Шоколадный, Coca-Cola Кола, Самокат Чипсы Томатный Чили, Победа Горький Шоколад без Сахара. more...
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steady weight
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