Weigh In record (no journal entry) for 21 June 2023
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67.9 kg
Lost so far: 27.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 38.99g | Prot: 74.40g | Carbs: 184.66g.
Lunch: Laugenbrezeln, Gurke (Geschält), Tomaten, Snack Time Couscous Salat mit Paprika. Dinner: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv. Snacks/Other: Kinder Joy, Nestle Lion White, Kinder Joy. more...
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Gaining 2.1 kg a Week
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AnnaSamuelFit's Weight History
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