Multigirl80's Journal, 21 Jun 23

Multigirl80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2023

87.8 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:

1423 kcal

Fat: 27.69g | Prot: 75.86g | Carbs: 212.40g. Breakfast: ESN Flav'n Tasty Buttercookie, Milsani Magerquark, Kaffee mit Milch. Lunch: Goeken Backen Kassler (Brot), Bohnensuppe. Dinner: Gut & Günstig Gulaschsuppe Ungarische Art, LU TUC Original. Snacks/Other: Banane, Gala Äpfel. more...

2710 kcal

Exercise: Horseback Riding - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

26 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Multigirl80's Weight History

View Complete History

Multigirl80's Journal, 21 Jun 23

Submit a Comment

Multigirl80's Weight History