Weigh In record (no journal entry) for 21 June 2023
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104 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 91.44g | Prot: 72.40g | Carbs: 290.92g.
Breakfast: Hansano Kochsahne, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter , Vollkorntoast. Lunch: Milram Sour Cream, Shoi Sweet Chilisauce, Cola (mit Koffein), McDonald's Gitterkartoffeln , Chicken Nuggets. Dinner: Marmelade, Eierkuchen. Snacks/Other: Bussy Mix Ice Pops, Erdbeeren, Magerquark, Milch 1,5%. more...
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Losing 4.9 kg a Week
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Mooshexerl's Weight History
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