Weigh In record (no journal entry) for 21 June 2023
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 26.27g | Prot: 114.39g | Carbs: 98.21g.
Breakfast: Myprotein Lean Cookie, Muller Active 20G בטעם עוגיות חמאה, Голубика Голубика, Israel Банан , Сврники Домашние Сырники . Snacks/Other: No Cow Protein Bar - Cookies and Cream. more...
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Gaining 4.2 kg a Week
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KirillVorotnikov's Weight History
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