Weigh In record (no journal entry) for 20 June 2023
|
114.3 kg
Lost so far: 11.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 18.76g | Prot: 37.03g | Carbs: 56.64g.
Breakfast: Tutti Jugo de Naranja, Creatina, Avena Instantánea, Doña Aurora Queso Mozzarella, Café Expresso, Carne do Peito de Frango (Assado, Cozido), Banana, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
escanleo's Weight History
|