Weigh In record (no journal entry) for 20 June 2023
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61.3 kg
Lost so far: 10.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 22.22g | Prot: 50.73g | Carbs: 125.20g.
Breakfast: Фабрика Здоровой Еды Чечевичный Суп, Белый Хлеб, MacChocolate Горячий Шоколад . Dinner: Эльмика Отруби Овсяные, Белый Хлеб, Фабрика Здоровой Еды Чечевичный Суп. more...
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Losing 4.9 kg a Week
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