izziiiiie's Journal, 20 Jun 23

6/20 저녁

View Diet Calendar, 20 June 2023:
925 kcal Fat: 30.14g | Prot: 117.54g | Carbs: 53.72g.   Breakfast: 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Nutiva 코코넛오일, Cooked Broccoli (Fat Not Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled), 아침 단호박, Baked Sweetpotato (Peel Not Eaten). Lunch: 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Nutiva 코코넛오일, Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Broccoli (Fat Not Added in Cooking), 아침 단호박, Baked Sweetpotato (Peel Not Eaten). Dinner: 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Nutiva 코코넛오일, Cooked Broccoli (Fat Not Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled), 아침 단호박, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: 미트리 파워프로틴 밸런스 딸기, 바프 먼투썬 화, 하림e닭 닭가슴살 리얼 바 치즈. more...

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