Weigh In record (no journal entry) for 20 June 2023
|
65.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 16.91g | Prot: 19.26g | Carbs: 72.16g.
Breakfast: Continente Iogurte Natural Açucarado, Pão Branco, Continente Húmus, Dolce Gusto Cappuccino. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RCorreia's Weight History
|