Weigh In record (no journal entry) for 19 June 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 18.83g | Prot: 122.20g | Carbs: 160.05g.
Breakfast: Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat, Milfina Milch 1,5% Fett. Lunch: Frosta Bami Goreng. Snacks/Other: Gutes Land Skyr Bourbon Vanille. more...
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steady weight
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elias_nmr's Weight History
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