Weigh In record (no journal entry) for 20 June 2023
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 74.49g | Prot: 42.62g | Carbs: 172.67g.
Breakfast: Русская Картошка Супер Чипсы, Помидоры, Сыр Российский, Арзамасский Хлеб Батон Муромский. Lunch: Помидоры, Дело Вкуса Картофель Отварной с Маслом . more...
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Losing 1.4 kg a Week
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Maria Lazarenko's Weight History
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