Weigh In record (no journal entry) for 20 June 2023
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 55.53g | Prot: 84.25g | Carbs: 62.44g.
Breakfast: Магнит Персик, Черешня, Яйцо. Lunch: Яйцо, Русское Море Форель Слабосолёная, ВкусВилл Авокадо Маки, Рижский Хлеб Ржаной со Злаками, Уха из Семги. Dinner: Borealis Палтус Синекорый. more...
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Losing 4.9 kg a Week
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bulka_net's Weight History
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