evelin90000's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015

57.5 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

631 kcal

Fat: 37.04g | Prot: 25.80g | Carbs: 57.37g. Breakfast: Gekochtes Ei, Gemüsepfanne, Spitzkohleintopf. Lunch: Wassermelone. more...

1682 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

evelin90000's Weight History