週二便當 烤雞腿 油悶苦瓜 炒金針花 炒干絲 沙拉筍 紫米飯
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2719 kcal
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Fat: 124.78g | Prot: 106.21g | Carbs: 308.89g.
Breakfast: Kewpie 胡麻醬 (10ml), 黑咖啡, 全麥土司, 7-11 一日野菜農夫十蔬沙拉. Lunch: 紫米飯, 雞腿(不吃皮), 炒青菜, 豆干, 金針花, 煮熟的竹筍(烹飪中不加油), 苦瓜. Dinner: 燙青菜, 全聯 豬梅花肉, 炒茄子, 陽春麵. Snacks/Other: 杏仁, 曲奇餅. more...
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