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Pré-treino.
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842 kcal
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Fat: 19.00g | Prot: 69.57g | Carbs: 100.02g.
Lunch: Belfar Wafer, Frango Desfiado, Purê de Batata Doce. Dinner: Molico Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Mu-Mu Doce de Leite, Zaffari Pão Cacetinho. more...
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2796 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Everdias's Weight History
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