Weigh In record (no journal entry) for 17 June 2023
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 11.05g | Prot: 5.92g | Carbs: 12.32g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Рогачев Сыр Маасдам, Президент Сыр Мягкий с Белой Плесенью «Камамбер», Соус. more...
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Losing 1.6 kg a Week
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