Weigh In record (no journal entry) for 19 June 2023
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67.3 kg
Lost so far: 27.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 100.02g | Prot: 78.53g | Carbs: 197.31g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Lidl Gemischter Salat mit Dressing. Dinner: Salamio Mini-Salamis. Snacks/Other: Nestle Lion, Müller Müllermilch Banane Zero, Müller Müllermilch Zero Vanille , Haribo Gummibärchen. more...
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Losing 1.4 kg a Week
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AnnaSamuelFit's Weight History
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