Weigh In record (no journal entry) for 18 June 2023
|
72 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 16.71g | Prot: 16.51g | Carbs: 21.96g.
Breakfast: Grãolev Bisnaguinha, Maratá Chá de Gengibre com Limão , Ovo Mexido. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubuzinha92's Weight History
|