Weigh In record (no journal entry) for 10 July 2015
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177.8 kg
Lost so far: 2.2 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 87.29g | Prot: 150.82g | Carbs: 198.81g.
Breakfast: Kaffee. Lunch: Milfina Butter, REWE Lasagne Bolognese, Ja! Natürliches Mineralwasser Still, Kaffee, Baguette. Dinner: Rinderhackfleisch, Champignons, Combino Spaghetti (Gekocht), Dijonsenf, Hähnchenbrustfilet. more...
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5349 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Grosser Dicker's Weight History
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