Weigh In record (no journal entry) for 18 June 2023
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 33.66g | Prot: 25.76g | Carbs: 79.36g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Tatlı Kiraz. Dinner: Enginar Dolması. Snacks/Other: Milka Oreo. more...
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Losing 0.4 kg a Week
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asliwdiyet's Weight History
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