Weigh In record (no journal entry) for 18 June 2023
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 71.04g | Prot: 116.78g | Carbs: 142.46g.
Breakfast: Batata Doce Cozida, Seara Filé de Peito de Frango. Lunch: Brócolis Cozido, Maçãs Gala, Azeite de Oliva Extra-Virgem, Beterraba Cozida, Carne Moída Refogada. Dinner: Tangerinas, Azeite de Oliva Extra-Virgem, Carne Moída Refogada, Batata Doce. Snacks/Other: Ovo Frito, Banana da Terra. more...
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1526 kcal
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Exercise:
Hiking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lucy Annie's Weight History
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