Weigh In record (no journal entry) for 18 June 2023
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46.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 0.55g | Prot: 1.34g | Carbs: 26.46g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Огурец (без Кожуры), Яблоко. more...
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Losing 4.2 kg a Week
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блим ^_^'s Weight History
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